Meditations

Letting Go Into Deep Sleep Guided Meditation
Soothing Rain Guided Sleep Meditation
Prepare for Deep Sleep (Guided Meditation)
Gentle Ocean Waves Guided Sleep Meditation
Lazy River Guided Sleep Meditation
Get Back to Sleep (Guided Meditation)
Bedtime Self Love Affirmations (30 min)
Begin Your Day (Guided Morning Meditation)
Find Calm Within: 8 Minutes of Peaceful Breathing
Heart Chakra Opener (Guided Meditation – 528hz)
4-7-8 Breath to Calm (Guided Meditation)

For complete list of meditations check out my artist page on your favorite streaming service: